Happy New Year

It's a new year.

I've seen some posts on Facebook where people choose a word for the new year. I like this idea, in lieu of resolutions. By selecting one word, there is flexibility in how that word is carried through the year, how it is applied. I like flexibility.

So my word for 2013 is HEALTH. It doesn't mean losing weight or eating better, although those would be great and could be results. It's more a state of mind. All-around feeling good. Working toward balance. Feeling confident. Physical strength. Mental resilience. Getting things straight.

HEALTH. What's your word for 2013?